You're not alone
Free, confidential support is available 24/7. Whether it's you or someone you love — reaching out is always the right move.
📞 1-800-GAMBLERAlways available
Free, confidential, and available to anyone in the US — 24 hours a day.
Call or text 24/7. Routes you to local resources. No payment or insurance required.
1-800-GAMBLER ncpgambling.org →The updated national helpline. Call or text. Staffed by trained problem gambling professionals.
1-800-MY-RESET Live chat →Free, 24/7 crisis counseling via text message from trained counselors.
Text HOME to 741741
crisistextline.org →Free 12-step meetings in person and online. No dues, no fees. A community in recovery.
Find a meeting →Support for family members and loved ones of people with a gambling problem.
gam-anon.org →Find local support
Select your state to see local helplines and treatment resources near you.
Know the signs
Recognizing the signs is the first step toward getting help.
If you or someone you know has a gambling problem, help is available right now.
1-800-GAMBLER