You're not alone
Free, confidential support is available 24/7. Whether it's you or someone you love — reaching out is always the right move.
📞 1-800-GAMBLERAlways available
Free, confidential, and available to anyone in the US — 24 hours a day.
Call or text 24/7. Routes you to local resources. No payment or insurance required.
1-800-GAMBLER ncpgambling.org →The updated national helpline. Call or text. Staffed by trained problem gambling professionals.
1-800-MY-RESET Live chat →Free, 24/7 crisis counseling via text message from trained counselors.
Text HOME to 741741
crisistextline.org →Free 12-step meetings in person and online. No dues, no fees. A community in recovery.
Find a meeting →Support for family members and loved ones of people with a gambling problem.
gam-anon.org →Find local support
Select your state to see local helplines and treatment resources near you.
Know the signs
Recognizing the signs is the first step toward getting help.